In this 2-hour course, discover how to recognize the beginning of “overwhelm” in its earliest stages. Get the steps to take in those moments and find supportive communities and resources for turning to throughout your journey.
In addition, learn specific daily and weekly practices for keeping our mental, emotional, physical, and spiritual sides strong through the best and the most challenging of times.
Plus get a “Certificate of Completion” upon completing the full course (which includes watching the full 2-hours of included lessons and passing the test at the end of the course). This lesson includes all of the following led by Mike Domitrz:
- 1-hour training
- 30 minute “Hot Seat” session
- 30 minute “Q&A” session.